Manaslu Circuit trek + Tsum Valley Meals
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Garlic is not only a good natural antibiotic, but it also helps with altitude sickness, so it is not a good idea to drive your own from the Czech Republic.
Local food
„Dal Bhat power, 24 hour“ – DAL BHAT is a typical Indian and Nepalese dish that consists of rice, bamboo curry, vegetables and lentil (legume) sauce, (sometimes fried with pieces of chopped chicken) and is really delicious.
Local drinks
You have to drink a lot on the trek, so it was good to order a thermos of hot water (small-middle-big pot) and use your own tea. Ginger lemon tea was excellent, but in terms of price it compared to western prices.
Types of restaurants
In KTM very cheap local cuisine (100–200 Rs.), tourist (300–500 Rs.) in the mountains prices rise with altitude, the most expensive food was for 600–700 under the saddle
Meals on the trek
On the trek, we relied on food from the locals. I know from personal experience that if a person pays attention to water and fresh vegetables, he does not eat meat and so somehow pays attention to what he is reaching for, it usually goes without problems. I almost always enjoyed the food, the portions were sufficient, sometimes unnecessarily large for me. The menu included macaroni, spaghetti, pizza, rice, potatoes and noodles, chow mainy, momo, and other local specialties. Each time the same food tasted different, depending on the ingredients. Prices rose in proportion to the height.
